Sound Healing: The Power of Sound

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Posted 2024-09-16 by Jane ⇒ follow

Sat 21 Sep 2024

Take a leisurely plunge into the healing vibes of sound in or around Denver. This class takes a worldwide look at how different cultures harness the power of sound to mend the mind, body, and maybe even that forgotten grocery list. We'll start with a little chat about the instruments that will help us on our sonic journey, before easing into the blissful realms of sound bathing and meditation where your worries can float away like leaves on a gentle stream.

No musical degree required—just bring your curious spirit and perhaps a cozy blanket to snuggle into. You'll get to enjoy a group sound bathing experience, soak in the atmosphere surrounded by fascinating ceremonial instruments, and cap it all off with some guided yoga, breathwork, and mantras. It's all about keeping things relaxed and enjoyable, led by folks who know how to make learning feel effortless. Whether you want to pick up some new skills or simply recharge your batteries, there's plenty here for everyone to enjoy.

More information at www.denverartmuseum.org/en/calendar/creative-classes-sound-healing-september-2024